Category: Uncategorized
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Back to school vaccines

Summer’s almost over, and it’s time to get read to go back to school. Check out my ABC 11 interview with Caitlin Knute about the importance of getting up to date with shots for school: http://abc11.com/health/are-your-kids-up-to-date-on-vaccinations-for-school-/927285/
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Carrying baggage……
While traveling with my family on vacation, I laughed at myself as I tried to pick up my back pack, along with the kids stuff. I sang to myself, “Pack light……” If you’re a neo-soul fan, you should be very familiar with Queen Erykah Badu and her anthem, “Bag Lady”. This song has been on…
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So, I’m going to have a mammogram….
So, I have decided. I’m going to get an early mammogram. I’m 37 yo, without any significant family history of breast cancer, fortunately, which generally puts me at low risk. I’ve recently stopped birth control pills and breastfed 2 babies, which also puts me at low risk. However, I’m still nervous. I treat many female…
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Lunch & Learn, anyone?

Just launched….No Superwoman Lunch & Learns: Let me know if you’d like to have me come to your office during a lunch to present a seminar/lunch & learn on a topic of your choosing. We can talk about the Superwoman complex, women’s health or any other medical or mental health question you may have. I’ll…
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MORE places to get the book!

Just in case you were wondering! Here’s an updated list of where my book is now located: Amazon.com Barnesandnobles.com Africanbookstore.net Durham Family Medicine Regulator Bookshop, Durham Quails Ridge book store, Raleigh Flyleaf book store, Chapel Hill Central Compounding Pharmacy, N. Duke St., Durham Upward Change Mental Health, Durham Happy reading! Nicole 🙂
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July—change of plans
Hello everyone. So, in this life, change happens. This certainly occurs with schedules and events. My Barnes and Nobles signing previously scheduled for next Friday had to be postponed, but never fear! Please set your DVRs to see me LIVE on My Carolina Today on NBC-11 WNCN on Thursday, July 23rd, at 11:30am. You can…
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July events, and a part 2?????
Hello everyone! I hope you enjoyed your Independence Day as much as I did with my family. It was time of getting together with loved ones, indulging in good food and drink and remembering our great freedoms in this country. It was also a time of reflection, as I visited my hometown of Charleston, SC,…
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June event added, Charleston’s Best Women’s Conference
http://www.charlestonsbestwomen.com/charlestons-best-women-speakers.html Charleston, SC family and friends….come out Saturday, June 6th to Charleston’s Best Women’s Empowerment Summit from 9a-3p. I’ll be speaking on the Real Talk panel at 1pm and will have books and Superwoman Tees on sale. Hope to see you there!
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Book events & appearances, May & June 2015
What an eventful month it’s been already! We’ve appeared on TV 3 times since the book was released. The most recent was on WTVD’s ABC11’s Heart of Carolina show yesterday with Caitin Knute, and it was very exciting. Here’s the link if you missed it: http://abc11.com/…/tips-on-how-to-avoid-the-superwo…/722766/ Check out upcoming May and June events at which to…