DocSwiner's Superwoman Complex Blog

DocSwiner's Superwoman Complex Blog

All things self-care, burnout & Superwoman (& man) Complex related–lifestyle, health & wellness, business & more. Contact me for booking at docswiner@gmail.com. Have a question? Let me know!

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  • My Article was Featured on Blackdoctor.org on Prostate Cancer and Screening

    http://blackdoctor.org/506462/to-check-or-not-to-check-your-prostate/ I’m proud to have been a featured expert writer for blackdoctor.org on their highlight of the issues surrounding prostate cancer in black men and the controversial changes in prostate cancer screening. Take a look: ________________________________________________________________ Let’s address a conversation that I’ve had with my male patients given some new recommendations about prostate cancer and…

    DocSwiner

    October 27, 2016
    Uncategorized
  • The Lux Blog featured me, “Making House Calls with Dr. Nicole Swiner about Life, Love, and her Superwoman Powers”

    Happy Saturday Luvs! Since my 35th Birthday in July I’ve realized that we as women have these initiate “superpowers” that allow us to wear so many diverse hats simultaneously. Whether we are friends, wives, mothers, lovers, daughters, church committee members, caretakers, career mavens, stylists, or all things in-between in no particular order we still find […]…

    DocSwiner

    October 22, 2016
    Uncategorized
  • A chapter from my new book: My first mammogram.

    A chapter from my new book: My first mammogram.

    For Breast Cancer Awareness Month, here’s a timely excerpt from my new book, “The Superwoman Complex: A Follow-Up Visit.” (available on Amazon)—— Time for your check up Taking care of yourself is an integral part of the “No Superwoman” movement. Numerous medical conditions are considered silent killers because you’d never know you had one unless…

    DocSwiner

    October 2, 2016
    Uncategorized
  • “What do you mean no pap today?”–dealing with changes to cervical cancer screening

    “What do you mean no pap today?”–dealing with changes to cervical cancer screening

    Let’s talk a little bit about cervical cancer screening. I’m a family doctor, so all day long I talk about preventive care–updating patients’ pap smears, mammograms, and colonoscopies. Physical exams or annual exams, are vitally important still, particularly for finding the “silent killers”. Silent killers are things we don’t know we have until we get…

    DocSwiner

    August 29, 2016
    Uncategorized
  • The Book is Here! Welcome “A Follow-Up Visit”

    She’s here! Book #2 has been birthed. It’s a deeper exploration and continuation of defeating the Superwoman Complex. I’m so thankful for all the help I received in publishing this one, and I’m extra excited to share it with the world. Here’s where you can get it: Amazon.com my store-bit.ly/docswinersstore via paypal payment-www.paypal.me/docswiner Thanks to…

    DocSwiner

    August 27, 2016
    Uncategorized
  • My Social Media Webinar is Available!

    My Social Media Webinar is Available!

    BIG NEWS! I finally did it. I recorded my first webinar on Social Media for Beginners, and it’s ready for you. I’ll begin offering them regularly, featuring different topcis, but here’s the first one for the intro. price of $9.99 for a lmtd time. 45min. of teaching on easy, efficient social media tips. Place order…

    DocSwiner

    August 6, 2016
    Uncategorized
  • The people have spoken! Our topic for #W

    The people have spoken! Our topic for #WellnessWednesday on #PerigirlsTV is “What Do You Mean No Pap Today?–Changes to Cervical Cancer Screening” Join me tomorrow at 130pm EST on the #PerigirlsTV channel on #Periscope! http://www.periscope.tv/perigirlstv #docswiner #nosuperwoman #cervicalcancer #papsmears #womenshealth #superwoman http://ow.ly/i/lHQbr

    DocSwiner

    August 2, 2016
    Uncategorized
  • Trying times……..how to deal.

    Trying times……..how to deal.

    As you know we have had some horribly sad events to happen in our nation that has brought the mood down a bit. Ugliness has crept out of and into our culture since these things have happened. How do we deal with the trauma and stress? I’ve had to purposely do things to make myself…

    DocSwiner

    August 1, 2016
    Uncategorized
  • Big news to announce! I’m a PeriGirlsTV broadcaster :)

    Big News: It’s official! With my #politepersistence (wink), the largest, women-run, female Periscope group on social media has granted me the opportunity to be a broadcaster on their PeriGirlsTV channel. The Superwoman Complex©️ is moving to PeriGirlsTV on Wednesdays! See you there at 1:30pm EST. If you’ve been following my #WellnessWednesdays from my DocSwiner channel…

    DocSwiner

    July 25, 2016
    Uncategorized
  • Your Favorite Social Media Family Doc….

    Your Favorite Social Media Family Doc….

    …..is what I like to call myself. When I first started practicing Family Medicine, I didn’t even know what Facebook was. I avoided it like the plague, wondering why anyone would want to share their private moments and pictures with strangers on the Internet. But as I began to write articles and started a blog…

    DocSwiner

    July 5, 2016
    Uncategorized
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