DocSwiner's Superwoman Complex Blog

DocSwiner's Superwoman Complex Blog

All things self-care, burnout & Superwoman (& man) Complex related–lifestyle, health & wellness, business & more. Contact me for booking at docswiner@gmail.com. Have a question? Let me know!

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  • Black Men and Mental Health Matters, Part 2….A Different Perspective.

    This is part 2 of my article on Men of Color and Mental Health. Here is a different perspective from 2 Caucasian men. Share your thoughts as well…… 1. With the recent news of NFL player Aaron Hernandez’s passing and the FB Live murder, how important do you feel it is to address the mental…

    DocSwiner

    September 18, 2017
    Uncategorized
  • Men’s Mental Health Matters, Too…..

    Here’s my article that is now being featured on Blackdoctor.org on men of color and mental health: We’ve just recognized National Mental Health and National Minority Mental Health Months this summer. This month is Suicide Awareness Month. Depression, anxiety and other disorders clearly have had a remarkable impact on society lately—both positive and negative.  Social media…

    DocSwiner

    September 11, 2017
    Uncategorized
  • Summertime is Good for the Soul: 3 Summertime Destinations in the Southeast

    Summertime is Good for the Soul: 3 Summertime Destinations in the Southeast

    As the Summer winds down, I’m reminded of how much we’ve enjoyed some relaxation and self-care time. I decided to share some of our Couple and family trips with you. The spring and summer months of each year is my favorite time of year because of the opportunities to explore different adventures with your significant…

    DocSwiner

    August 14, 2017
    Uncategorized
  • My Summer with #myprAna wear!

    Hello all, I hope you’re enjoying your Summer! This summer, I was picked to be a brand ambassador campaign for a clothing company, called prAna. Over the Summer with travel to the mountains and the beach, I’ve been wearing and trying out some items of clothing and have been very pleased. You may have seen…

    DocSwiner

    August 4, 2017
    Uncategorized
  • 2 Stories of How Physicians Dealt with Burnout

    We’ve been talking to doctors all around the world, and the mood is consistent. Physicians are frustrated and suffering from burn out because the old model of practicing medicine is no longer meeting their needs. From decreased compensation to desire to spend more time with our families to the combination of loss of autonomy and…

    DocSwiner

    July 31, 2017
    Uncategorized
  • My article in The Prevailing Woman Mag: Yoni Steaming on a Honey Pot!

    My article in The Prevailing Woman Mag: Yoni Steaming on a Honey Pot!

    Check out my latest article on yoni steaming here and visit www.theprevailingwoman.com to purchase their Summer edition and read mine and other wonderful articles. ———————————————————————————————————— Yoni Steaming on a Honey Pot! by DR. NICOLE SWINER Steam. Herbs. Heat. My exposed private area. Welcome to my first experience with yoni steaming. Have you heard of this phenomenon?…

    DocSwiner

    July 27, 2017
    Uncategorized
  • In light of the recent Usher Raymond Herpes lawsuit, I have questions…..

    In light of the recent Usher Raymond Herpes lawsuit, I have questions…..

    Here’s a video I recorded today with some current thoughts on the #Usher case: My controversial thoughts and questions on FB Live. It reminded me of an oldie but goodie post I wrote a couple of years ago about STIs. What is it about the summer time? Take a look— There must be something about…

    DocSwiner

    July 23, 2017
    Uncategorized
  • Social Media Can be So Mean: A #NoSuperwoman’s Perspective

    Social Media Can be So Mean: A #NoSuperwoman’s Perspective

    Social media is both wonderful and evil. It’s most evil when pics and posts depict the most negative impressions of life’s moments. I noticed this recently with the sad stories of the recent passing of True Blood actor, Nelsan Ellis, and the unfortunate appearance of Maia Caldwell’s outburst on the Internet. The story recently broke…

    DocSwiner

    July 10, 2017
    Uncategorized
  • My article in The Prevailing Woman Mag: How to Prevent Health Scares Before, During & After Travel

    My article in The Prevailing Woman Mag: How to Prevent Health Scares Before, During & After Travel

    Delighted to be able to write for The Prevailing Woman magazine. Take a look online and/or order your paper copy of the Spring and Summer editions today at https://prevailingwoman.com Here’s the article I shared in the Summer ’17 edition on travel medicine and safety: Let’s discuss travel! It’s become one of my most favorite past times…

    DocSwiner

    July 1, 2017
    Uncategorized
  • 4 things I learned from 3 months on Apple Cider Vinegar……

    4 things I learned from 3 months on Apple Cider Vinegar……

    So, if you follow me on social media, I pledged to try out the myths of applying apple cider vinegar to one’s life. Many of my patients and friends noted how they drank as a shot, in diluted water, combined with honey and/or fruit and that it had amazing effects. Like any scientist and clinician,…

    DocSwiner

    June 12, 2017
    Uncategorized
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